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Riwayat Berat Badan
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30 Agustus 2016
finally started to loose. was giving up.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,7 kg
3,2 kg
5,4 kg
Cukup Baik
(5 komentar)
Kehilangan 1,5 kg dalam 1 minggu
15 Agustus 2016
went to the gym today.(first time) and they recorded my body fat at 42.7 that is 2 times what it should be for my age and height. I going to really buckle down and start eating more so my metab. kicks in. have only been eating 300 to 600 calories a day. not working at all.
Tambahkan Komentar
15 Agustus 2016
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
69,8 kg
0,0 kg
8,6 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,2 kg dalam 1 minggu
11 Agustus 2016
my body holds water and then the weight goes up and down. hate this. back to square one. did eat a candy bar last night not thinking, when I got a phone call my mother in law passed away. was expected but none the less. ok todays a new beautiful day. another angle in heaver to watch over us.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
69,7 kg
0,2 kg
8,4 kg
Cukup Baik
(3 komentar)
Memperoleh 5,6 kg dalam 1 minggu
10 Agustus 2016
This is going to be a very trying week for me. My boyfriend of a few years has called it quits. so I eat when i'm really stressed. This is not going to be the end of this weight loss for me. I will be more determined than ever now. Now I have a reason other than me. This might be a good thing after all the tears are gone.
(8 komentar)
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