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Riwayat Berat Badan
1 sampai 5 dari 40
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Berikutnya
04 Januari 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
68,9 kg
19,3 kg
12,2 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,0 kg dalam 1 minggu
15 September 2008
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
69,4 kg
18,8 kg
12,7 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,2 kg dalam 1 minggu
14 April 2008
still the same but i did touch the 161 breifly. I have fallen off the wagon and i know why stress so i resort back to the old way of being but not as bad as i used to be which i pat myself on the back for. I now try to find other things to do to keep my mind off food. I am very glad that i have great family support and my husband. But its my darn brain i have to keep training.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
73,5 kg
14,7 kg
16,8 kg
Cukup Baik
(2 komentar)
berat badan stabil
27 Maret 2008
i know its been a while but i am sticking to my routine of exercising and i think i am ready for a new exciting video for myself i fell off tracking again but i will get back on it and i am still being mindful of what i am eating :D
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
73,5 kg
14,7 kg
16,8 kg
Cukup Baik
(1 komentar)
Kehilangan 0,3 kg dalam 1 minggu
13 Maret 2008
well i finally moved the stupid scale in the right direction all thx to getting my butt back in gear it feels good i just am focusing on the # 150 lbs i will get there yeah !
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
74,2 kg
14,1 kg
17,5 kg
Cukup Baik
(3 komentar)
Kehilangan 0,5 kg dalam 1 minggu
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