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bme1980
Bergabung September 2007
Pos
40
Mengikuti
5
Pengikut
4
Riwayat Berat Badan

Berat Awal
88,2 kg
Sejauh ini Berkurang: 19,3 kg

Berat badan saat ini
68,9 kg
Capaian: Kehilangan 0,0 kg dalam 1 minggu

Tujuan berat badan
56,7 kg
Sisa: 12,2 kg
i am 27 year old stay at home mother of three great kids , one who has special needs. I was told by my doctor to go onto weight watchers due to some health and stress concerns. Talk about a blow. Anyways my husband makes me feel gorgeous so i have a bit of a distorted view of myself i think i look great. I am fairly active but not enough i prefer the couch lol Since starting weight watchers 6 weeks ago i can already tell my cloths are looser, my skin looks better,and i am feeling better about how much i used to eat compared to how much i need to eat. The middle of the second week was hell but i got through it. I hit the wall during the third book because its about getting active. It would be easier if i had an exercise buddy but i need to bite the bullet and get goin wish me luck i am going to need it

Sejarah Berat Badan bme1980


Mengikuti

Jana-2007
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
 
jgilcrist
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
kylieann
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
 
momofam
Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu Down

Buku Masakan bme1980

Kalori: 132kkal | Lemak: 2,08g | Karb: 22,81g | Prot: 6,10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Kalori: 67kkal | Lemak: 1,88g | Karb: 9,87g | Prot: 3,75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
Kalori: 363kkal | Lemak: 5,51g | Karb: 62,62g | Prot: 16,83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
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Makanan & Latian Terbaru bme1980


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