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19 Juli 2007
So I am on day 3 of phase 2 and maybe its just me.. but since I can add meat and some other items I feel like I am almost cheating. I guess its because for 9 days I only had fruits and veggies so to add more food to the diet is almost a no-no. Does or did anyone else feel this way?
(2 komentar)
18 Juli 2007
So yesterday I finally could weigh myself and I lost 13 pounds in Detox!!! I checked my book at home from what I wrote down, becuase I knew I was off a couple of pounds when I recorded this scale online and the accurate starting weight was 268. Yesterday morning I weighed in at 255. I am on such a high! It was well worth it.. can't wait for the next weigh in!
(5 komentar)
17 Juli 2007
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
115,7 kg
4,5 kg
47,6 kg
Cukup Baik
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Kehilangan 4,5 kg dalam 1 minggu
16 Juli 2007
So this is the last day of DETOX!!!! I have been craving meet of anykind for nine days.... I can't wait for a Chicken Ceasar Salad... yum yum.... Phase two is going to be a breeze because there is so many more meals you can make with some meet. I'm also excited to see what my weigh in is tomorrow.....
(3 komentar)
11 Juli 2007
So I am on Day 4 and all is going well.. I feel like my selections of food have pretty much been the same and I am not branching out that much. However,,, Every receipe that looks good include some type of meat.... so I'm excited about Phase 2---but oh well, 6 more days. I did go out to eat the other day to discuss info on a cruise I am about to take... Not sure if everyone has them but I went to resturant called Cheddars. They have a vegatble plate with a side or cesar salad. It is the best thing for Detox stage and for those who are still wanting to go out to eat. You get to choose 4 veggies from a list of 8. With me being a picky eater.. this was perfect. Hopefully most will have a Cheddars.. if not.. maybe someone else could suggest a good resturant for detox stage???????
(2 komentar)
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