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27 Januari 2009
Day...whatever. lol.
I have no idea how far along into the diet we are and I know i'd figure it out if i'd think about it for a bit..but i dont feel like thinking right now... too tired.
So our diets been going fine. We have been slacking off on the exercising a lot and I know that's gonna cost us in the end. I haven't been strict about the diet either but now I will be. I'm making myself be.
We're having a superbowl party on sunday and I hope I don't get tempted to not be healthy. I don't know what kind of food we'll have but I'm going to try to make it as healthy as I can.. if not everything than at least a few things for Mike and I.
Well that's all for now.
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21 Januari 2009
I'm...disappointed.
I wake up this morning and I'm excited to get on the scale... and it says I've only lost 4 pounds. How is that possible?
Well my answer is... I haven't pooped in 2 days. I weighed myself in day 6 and it said I'd lost 7 pounds. I know I haven't cheated I've stuck to the diet perfectly cause when I seen that I'd lost 7 pounds it kept me motivated.
When we we're shopping the first night for this diet Mike bought some herbal detox tea and that stuff makes you poop. A lot. lol. But the negative side that we noticed is that when we don't take it, we don't poop that day. So today's my last day to take it.
AAh I'm so frustrated. Stupid weigh in. Last night I was so excited to get to eat cereal. lol. and the stupid weigh in just ruined it. I didn't even enjoy eating cereal, I was to sad about my weight.
Oh well. Whatever.
I might weigh myself in again tomorrow. We'll see....
*edit*
i forgot to mention. Mike lost 12 pounds. =)
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,2 kg
1,8 kg
17,2 kg
Cukup Baik
(2 komentar)
Kehilangan 1,4 kg dalam 1 minggu
20 Januari 2009
Day 9!
woo-hoo! We've made it past the detox and I'm super excited to get a final weigh in tomorrow. Mike and I are keeping busy today, we're going to go shopping for food and all that good stuff.
Well apparently he's ready to go... bye!
(1 komentar)
19 Januari 2009
Day 8.
Not much to say about yesterday. I was pretty preoccupied watching football games all day.
I have noticed that I've had a headache the past two days. I have one again today.
Other than that everything's going fine. Did pilates again last night and this time it didn't hurt as much to do them. In fact it felt great.
Getting stronger =D! yay! lol.
well that's all for now. ^_^
(1 komentar)
18 Januari 2009
Day 7.
Man yesterday was a hard day. I think I'm pms'ing cause I was not in a good mood most of the day.
Yesterday was a catch-up day. Meaning I had to catch up on all the chores and things that need to be done around the house. We had a huge pile of laundry to do and laundry is one of my least favorite things to do. No no, folding and putting away laundry is. So that put me in a bad mood for no reason.
Yup. Let's just say I was a bitch yesterday and I drove Mike crazy.
Good thing he loves me a lot. lol.
Mike and I went for a walk yesterday and I realized that I felt good walking. I could feel the muscles in my leg working, I was even walking faster.
Mike had to keep up with me for once. lol. Mike used to be a server so he used to always walk around everywhere real fast and I'd have to tell him to slow down cause he was doing his "server walk" lol. He told me he had to do his server walk to keep up with me. lol.
We also added 5 minutes to our walk, just because we felt like it. So I'm really proud of us. =D.
Oh yea Mike and I took a peek at the scale yesterday and so far he's lost 9 pounds! I've lost about 7 =). I'm sooo happy.
I know in the book it encourages you not to look at your weight before the nine days are up but I couldn't stand it anymore. Besides I think the book mainly says that so you don't check it every day and be discouraged by what you see.
Because Mike and I couldn't be happier =). It's actually motivated us to keep being strong and the rest of this detox is gonna be a breeze. ^_^
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