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04 Maret 2014
I'm not seeing a way to count weight watchers points here; a plan I'm most familiar and comfortable with (vs Atkins). I see many members here ON the weight watchers plan, and I'm wondering how they track here? Or do they just come here for the support of others that are trying to lose weight and use the WW app to track?
I love the community/people here. I'd hate to leave. But if there is no way to really track points here, I"m afraid I'll have no choice. :(
(3 komentar)
03 Maret 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
92,4 kg
0,5 kg
15,3 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
02 Maret 2014
Strange. A 2 lb drop from yesterday, and all I did was up my calories and cut out crystal light 100% and drank water all day. I think I'll do it again today! :)
Thanks all of you who supported me yesterday, when I needed it the most. I didn't expect any feedback, to be honest. I can honestly say, you saved me. I owe you one. <3
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
92,4 kg
0,5 kg
15,3 kg
Cukup Baik
(11 komentar)
Kehilangan 1,9 kg dalam 1 minggu
28 Februari 2014
Maybe I need to go down to 1,000 calories per day. This is getting frustrating. But, I'm not giving up.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
93,0 kg
0 kg
15,9 kg
Cukup Baik
(24 komentar)
Memperoleh 2,5 kg dalam 1 minggu
26 Februari 2014
Not much new to report; I've maintained the last couple of days. At least it hasn't gone up.
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