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19 Januari 2009
January 19 is my b day. I am really excited to be out of the 260's now. Original goal was to be down 10% by b-day, so I'm close. YAY
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13 Januari 2009
I guess I worked out too hard a few days ago. My knees have never hurt so badly. After I sit down for just a brief period, standing up to walk is sooo painful. It even hurts thru Motrin. UGH tomorrow is weigh in day, and since I've been unable to work out I am afraid i may not have lose :( I'm bummed
(3 komentar)
08 Januari 2009
Feeling under the weather last 2 days, have sore throat, tired and weak. Hard to work out, but still trying w/out over stressing my system. :)
(1 komentar)
04 Januari 2009
Been good with the exercise, but now work starts back on Monday, will have to make a strong effort to continue these workouts. Sorta worries me.
(2 komentar)
01 Januari 2009
My husband and I started the New Year with a walk, not a super fast pace, but we went for one hour. The weather was gorgeous, blue skies, in the high 60's... We went after watching the Rose Parade on TV, we live less than one hour from the Rose Parade, but watch on TV, not big into traffic and crowds!
Happy New Year to all, and let's lose a bunch of weight and inches!!!
(1 komentar)
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