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Jurnal fordyoot

Profil fordyoot | Riwayat Berat Badan

46 sampai 50 dari 62

Halaman: Sebelumnya ... 6 7 8 9 10 11 12 13 Berikutnya

14 Maret 2012

Bad day yesterday .. gave in to temptation and bought a beef and gravy roll it was disgusting but I still ate it. Did some serious exercise which was good. Still trying to keep below 1000 cals per day food intake.
But still if you don't put it in your mouth it cannot make you fat. Confucius 1250BC

Berat badan:	Sejauh ini Berkurang:	Sisa:	Diet diikuti:
94 kg	12 kg	14 kg	Cukup Baik

Tambahkan Komentar berat badan stabil

11 Maret 2012

94kg this is progress... slow but progressing

Berat badan:	Sejauh ini Berkurang:	Sisa:	Diet diikuti:
94 kg	12 kg	14 kg	Cukup Baik

Tambahkan Komentar Kehilangan 3,5 kg dalam 1 minggu

10 Maret 2012

Very hot again today 44C, have to stay indoors. Go for a swim in the sea later.

Tambahkan Komentar

09 Maret 2012

Too much to eat yesterday. Also too much wine.

Berat badan:	Sejauh ini Berkurang:	Sisa:	Diet diikuti:
95 kg	11 kg	15 kg	Cukup Baik

Tambahkan Komentar berat badan stabil

07 Maret 2012

Struggled with the tractor again , will finish tomorrow. had a great sail in strong winds and some small waves. Solid state drive on my computer died today so i have a few hours of rebuilding my system. Office work... bah!

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