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Riwayat Berat Badan
41 sampai 45 dari 54
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04 Mei 2009
normally do weigh in wednesday but was curious.. yippie lost another 2lbs.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
99,8 kg
45,4 kg
27,2 kg
100%
Tambahkan Komentar
Kehilangan 1,3 kg dalam 1 minggu
29 April 2009
I am so happy that I working towards health and well being! This way of eating is easy and you have to beleive you can do!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
100,7 kg
44,5 kg
28,1 kg
100%
Tambahkan Komentar
Kehilangan 0,9 kg dalam 1 minggu
22 April 2009
Down another 3lbs. Yippie. You have to move your "butt" as well as eat right. This time everything has clicked for me. I don't want to be an overweigth unhealthy person anymore. Playing on our company's softball team and feels great to hit and be able to run. Everybody you can DO IT!!!! Remember do for yourself... you are worth it! You only have one life to live.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
101,6 kg
43,5 kg
29,0 kg
100%
(3 komentar)
Kehilangan 1,4 kg dalam 1 minggu
15 April 2009
Was away for long weekend and ate as best I was able. South Beach very easy to follow. Only bad thing I ate was some breading on chicken and pork as well as wontons in war wonton soup. Kept my calories/carbs in check.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
103,0 kg
42,2 kg
30,4 kg
100%
Tambahkan Komentar
Kehilangan 2,5 kg dalam 1 minggu
10 April 2009
I am following the plan and eating very healthful and gained three pounds. :( I think and hope this just "that time of the month" water weight gain. I have upped my water intake and will still keep on the treadmill... this to shall pass.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
104,8 kg
40,4 kg
32,2 kg
100%
Tambahkan Komentar
Memperoleh 1,9 kg dalam 1 minggu
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