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Riwayat Berat Badan
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25 April 2011
Back to Basics after more than 6 months off the wagon x sitting here surrounded by Easter Egg wrappers x granted not all of them mine but I did enjoy a bit of chocolate from all of them x x
I need something rigid and something to stick to x x lets try this again for the summer holidays x x At least I can eat at BBq'ss lol
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
87,4 kg
0 kg
20,7 kg
Tidak Berlaku
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Memperoleh 0,2 kg dalam 1 minggu
27 Oktober 2010
2nd Day back
Trying to overcome the urge to open Fridge and eat needlessly x x lol I think that may just be my problem - the association of food and boredom x So... Stairs hoovered, Bathroom cleaned and kitchen scrubbed!!! Pile of Ironing saved for tonight ha ha x x
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26 Oktober 2010
Well 1st day back on Atkins didn't go too badly x x A few moments of weakness but hopefully will be a better day tomorrow x x x
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26 Oktober 2010
OMG
Did I fall off the wagon or what x It just shows that I cannot be allowed to forget about my weight x x If I'm not aware of what I can and cannot eat then I put on the lbs x x Anywat I'm back and with 8 weeks to my amazing party dress I need to do this with focus and determination Rofl x x lets just wait and see x x x
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
83,0 kg
4,4 kg
16,3 kg
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Memperoleh 0,1 kg dalam 1 minggu
18 Mei 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
79,8 kg
7,5 kg
13,2 kg
Cukup Baik
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Kehilangan 0,9 kg dalam 1 minggu
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