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Riwayat Berat Badan
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22 Juli 2019
Yeah, 10 more pounds to lose and then I will have reached my goal!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,1 kg
22,5 kg
5,4 kg
Cukup Baik
(1 komentar)
Kehilangan 0,7 kg dalam 1 minggu
09 Juli 2019
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,5 kg
21,1 kg
6,8 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,5 kg dalam 1 minggu
25 April 2019
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
83,9 kg
15,7 kg
12,2 kg
Cukup Baik
(2 komentar)
Kehilangan 1,9 kg dalam 1 minggu
13 April 2019
Well, looks like I've gained 12 pounds during the winter. Thats not too bad, Im going to work on losing it.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
87,1 kg
12,5 kg
15,4 kg
Buruk
Tambahkan Komentar
Memperoleh 0,3 kg dalam 1 minggu
21 Januari 2019
So, I've gained 8 pounds in 49 days, so like a month and a half. I'm not happy about this. I have found myself eating just about whatever I want. I'm in a depression, and when I'm depressed I use food as comfort. Ever since I had my gallbladder removed, I have been in constant pain with my chest. And about 10 other symptoms have developed since my surgery. I just am so sick and tired of not feeling well, and the doctors I have seen haven't been helpful at all. They don't know what's wrong. Most days I just don't know how I can go on. But I do know I need to start watching what I eat again. It's cold out right now, so I really can't go out and walk, that's basically all the exercise I do, so I feel like I'm not getting any exercise at all. I'm just in a bad place right now.
(10 komentar)
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