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10 April 2021
Lunch is normally my first meal of the day because I’m not reyt hungry in the morning. I quite like big salads with a little pizza from Aldi or Tesco, meals like this are tasty and fill me up but are still quite low on calories. ~411 cal
(2 komentar)
10 April 2021
Baby steps
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
90,2 kg
2,6 kg
16,4 kg
Cukup Baik
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Kehilangan 0,9 kg dalam 1 minggu
09 April 2021
Period pains are ruining me today, and I crave sweets and a super savoury meal so I’ve decided to be good for lunch and have a leftover fajita with a scrambled egg and an apple later and will have some pie, mash and peas for dinner. Any tips for pains?
(17 komentar)
07 April 2021
I’m so happy i haven’t been as bad with overindulging over the bank holiday weekend as I thought I’d be. And since I’ve given up chocolate for lent, I didn’t even have a craving for that on Sunday. We had a lovely lamb roast on Sunday and I did have some cake and cookies, but Monday came and I was back on track, even though I didn’t put the calories into the app. ☺️ I’m so proud to see progress on the scales as well, so I’m super motivated to keep going with this.
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07 April 2021
540 ish calorie dinner. I love coleslaw and if you make it yourself it’s not actually that bad. 😍 goes to show you can eat loads and be in a caloric deficit AND feel full
(4 komentar)
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