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Riwayat Berat Badan
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20 April 2021
Chicken Kiev, loads of roasted and steamed veg, a bit of leafy salad and coleslaw. Filling and delicious. ~750 cal
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20 April 2021
Fresh tomato soup with a slice of bread and pepperoni on the side ~430 cal
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19 April 2021
Anybody else struggling to go back to the counting calories after a weekend away? We’ve been walking all weekend and indulged as I burned loads of calories, but I’m really struggling with wanting sweets today
(2 komentar)
15 April 2021
Doesn’t look like much but it was a nice lunch. I’m trying to be as good as possible, as we’re going on a big walking trip this weekend, which I won’t be tracking. This was about 500 cal
(3 komentar)
14 April 2021
We’re having a little date night tonight. I don’t eat meat or fish often, and if I do I’ll only have a little bit or like today share a steak with my partner. It was delicious, but I tried to be good and load the plate full of vegetables. 650ish calories
(2 komentar)
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