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Ellamac77
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Riwayat Berat Badan
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15 Juli 2020
failed miserably last night on not eating junk but today is a new day. starting with heakth choices this mor3like i never even messed up☺
(3 komentar)
15 Juli 2020
feeling better about the day
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
89,8 kg
4,1 kg
15,0 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
14 Juli 2020
so i cant stand up long enough for this digutal acake to read so im going back to the dial scale. as long as its moving down its good right
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
89,8 kg
4,1 kg
15,0 kg
Cukup Baik
(2 komentar)
Kehilangan 6,4 kg dalam 1 minggu
13 Juli 2020
exercise ideas for someone with bad hips. my legs work to an extent and my arms and stuff are great. i was wondering if an exercise bike would do anything for me. but if i do that what do i do with my arms.
Tambahkan Komentar
13 Juli 2020
got a digital scale to be more accurate. I haven't really gained that according to the dial scale so im just changing to this one.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
90,7 kg
3,2 kg
15,9 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 34,9 kg dalam 1 minggu
Sejarah Berat Badan Ellamac77
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