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05 Maret 2010
I hit my goal right on the nose today. Totally unexpected. I wasn't going to even weigh in because of how bloated I am feeling **wink wink** and to weigh in and see my goal weigh show up was an awesome feeling. Now to continue on losing. Thanks for the nice comments and support, I am going to continue to track my weight loss on here.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
79,4 kg
0 kg
14,5 kg
Cukup Baik
(1 komentar)
Kehilangan 0,3 kg dalam 1 minggu
26 Februari 2010
I'm in the 175 range but not official yet...I want it to read 175 or below...then it will be time to find another goal.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
79,7 kg
0 kg
14,8 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,6 kg dalam 1 minggu
19 Februari 2010
I can't believe these last 2 lbs are so hard to get off. I think it might kill me to get them off.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
80,3 kg
0 kg
15,4 kg
Cukup Baik
(1 komentar)
Kehilangan 0,4 kg dalam 1 minggu
12 Februari 2010
I have noticed a slow down in weightloss since starting weights. I still feel good doing them but its not as much fun at the end of the week to see a smaller weight loss. Sooo close!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
80,6 kg
0 kg
15,8 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,5 kg dalam 1 minggu
05 Februari 2010
I got in my two workouts the first of the week changing to doing more wights then cardio. I got a really good leg workout on Tuesday and then fell ill immediatly after, seriously the wierdest thing. But I have strepthroat an have been in bed since Tuesday night. I'm surprised by the weightloss this week due to the lack of energy, eating and actually being productive in my day. I'd like to hit my goal by valentines day.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
81,1 kg
0 kg
16,2 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,8 kg dalam 1 minggu
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