Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
oopy00
Jurnal
Jurnal oopy00
Profil oopy00
|
Riwayat Berat Badan
26 sampai 30 dari 154
Halaman:
Sebelumnya
...
2
3
4
5
6
7
8
9
10
...
Berikutnya
06 Mei 2019
No excuse or long explanation. I binged...all weekend. Well, since Thursday really and I didn’t feel bad about it until last night 🤦♀️. They were all Low carb/sugar free items, but I could not put them down! I know why and today vowing to myself to stay the course and jump in it. I can’t keep that stuff in bulk in my house I now know though. 😩I plan to do some yard work after work today and then getting a 30min workout in because it’s been 3 months since consistently working out even with still losing. This simply cannot happen again!! I was 4lbs from being under 250 and have set myself back. Ughhhhhh. I’m not doing this back and forth nonsense again, especially so close to my year Fitverseray. I can do this!!! 💪💪💪
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
118,9 kg
47,5 kg
30,5 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 3,5 kg dalam 1 minggu
29 April 2019
Birthday week, and I lose weight! 🙌 My sister made me a Keto cake, and I had seafood for dinner. Stayed the course, no over-doing it and I brought my protein popcorn to the movies to see Avengers. This was a good week! 💪💪
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
115,4 kg
51,1 kg
26,9 kg
Cukup Baik
(20 komentar)
Kehilangan 1,3 kg dalam 1 minggu
23 April 2019
I did extremely well on vacation. I could not find fritters anywhere, so my cheat of choice was a Quesito (Puerto Rican donut) it was AMAZING! I did not gain weight the entire time as projected. But...Sunday Easter dinner (all Keto approved), I ate too much for sure! 🤷♀️🤦♀️😂🤣😂 Still resulted in a very minimal gain. Looking forward to lifting this week and back to the basics to lose another 20 or so by the summer solstice. Make it a great week folks. 💪
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
116,5 kg
50,0 kg
28,0 kg
Cukup Baik
(2 komentar)
Memperoleh 0,4 kg dalam 1 minggu
14 April 2019
I’m not sure if I will have access to a scale tomorrow while here on vacation, so I am doing my official weigh in today. Down a smooth 4! 🙌💪 I plan to stay the course while on vaca and my book bag is full of Keto friendly snacks. I do plan to cheat once, and the first time since being on this journey for 10 months when we get to Puerto Rico...a conch fritter 😬🤷♀️😂 With all of the walking and activities we plan to do, I expect to come home at a minimum the same weight. 💪
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
115,9 kg
50,5 kg
27,5 kg
Cukup Baik
(8 komentar)
Kehilangan 1,8 kg dalam 1 minggu
08 April 2019
FINALLY broke the 260’s. 💪🙌🙌Went to a Debutante Ball last night, and cocktail hour was all Keto friendly options. Dinner was a quarter chicken, mashed potatoes and veggies. Gave the potatoes to my son and he gave me his veggies...minus the carrots. I skipped their dessert of course. Working out has still be non-existAnt. But the weather finally is decent enough for me to get out walking again. Ready to start toning for sure.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
117,5 kg
49,0 kg
29,0 kg
Cukup Baik
(14 komentar)
Kehilangan 1,5 kg dalam 1 minggu
Sejarah Berat Badan oopy00
Lihat Riwayat Lengkap