Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
bradek
Jurnal
Jurnal bradek
Profil bradek
|
Riwayat Berat Badan
26 sampai 30 dari 73
Halaman:
Sebelumnya
...
2
3
4
5
6
7
8
9
10
...
Berikutnya
15 Juni 2007
Here is my
phase 2, day 30
(FS day 39, Thursday, 14th June):
09:00 am - oatmeal with low-fat milk
01:30 pm - mixed salad, grilled squid with garlic, rice
04:30 pm - three small nectarines
08:00 pm - low-fat yoghurt
I hope to cross the 30lb line this Monday!
(2 komentar)
14 Juni 2007
Here is my
phase 2, day 29
(FS day 38, Wednesday, 13th June):
09:15 am - oatmeal with low-fat milk
12:00 pm - grilled turkey steak, mixed salat
04:00 pm - two green apples, one small bananna
06:30 pm - fresh pineapple
(2 komentar)
13 Juni 2007
Here is my
phase 2, day 28
(FS day 37, Tuesday, 12th June):
09:15 am - oatmeal with low-fat milk
12:30 pm - mixed salad with grilled chicken strips
05:00 pm - one green apple
07:30 pm - fresh cherries
(2 komentar)
11 Juni 2007
Here is my
phase 2, day 27
(FS day 36, Monday, 11th June):
12:00 am - grilled polenta on rugola, green salad
05:00 pm - oatmeal with low-fat milk
07:00 pm - kiwi/bananna/cinnamon fruit salad leftovers
Very busy day, I only had time for three meals today :(
Tambahkan Komentar
11 Juni 2007
Did OK this week! Now for some food shopping :)
Keep up the good work everybody!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
120,7 kg
13,3 kg
20,7 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,7 kg dalam 1 minggu
Sejarah Berat Badan bradek
Lihat Riwayat Lengkap