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07 Mei 2024
Hello everyone it’s been hectic mum has been unwell so btw dr appointments tests and shopping cooking and taking care of almost everything am so very tired thankfully my weight is dropping nicely with no effort just following the blood type diet I work with home made bone broth no red meat fish once a week chicken twice a week
I get to eat everything within 1200 cal feeling happy on it still waiting for therapy appointment hope everyone is keeping well sending u all much love
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,6 kg
7,4 kg
7,6 kg
Cukup Baik
(2 komentar)
berat badan stabil
07 Mei 2024
(5 komentar)
06 Mei 2024
Yay …. Blood type diet forever ….♥️
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,6 kg
7,4 kg
7,6 kg
Cukup Baik
(4 komentar)
Kehilangan 0,5 kg dalam 1 minggu
30 April 2024
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78 kg
7 kg
8 kg
Cukup Baik
(7 komentar)
Kehilangan 0,4 kg dalam 1 minggu
26 April 2024
Hi everyone ,
Today I had breakfast Richmond meat free sausages they taste amazing just like the real pork ones since I am trying to limit my meat intake
Highly recommend them for vegans or vegetarians or people like me who are avoiding meat in their diet I cooked them in the air fryer lovely with HP sauce yum
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,2 kg
6,8 kg
8,2 kg
Cukup Baik
(3 komentar)
berat badan stabil
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