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07 Oktober 2021
Day 4 of Keto, seems to be going okay. Don’t think I’m having too much sugar withdrawals.
On an totally unrelated note I’m sure, anyone else dream they were at the Willy Wonka chocolate factory last night? Just me?🤣🍭😂🍬
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07 Oktober 2021
Might just be water weight they say you lose when you start keto, but wow! I’ll take it! 😊
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
80,1 kg
18,8 kg
0 kg
Cukup Baik
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Kehilangan 4,2 kg dalam 1 minggu
04 Oktober 2021
Day 1 of the Keto diet. Let's get these last 10lbs gone!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
81,9 kg
17,0 kg
0,2 kg
Cukup Baik
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Memperoleh 0,1 kg dalam 1 minggu
29 September 2021
Just had a really good visit with my doc about my weight loss journey and what I can be doing to get off this plateau I'm on. Feeling renewed to get to my goal weight, which on an even better note he told me I should be working towards 175lbs instead of the 165lbs (that seemed impossible). So I'm closer than I thought!! Woot Woot!
(1 komentar)
28 September 2021
Wow, I found my "before" photo, I thought I had deleted it. Took a pic in the same outfit today and I can really see the difference one year of healthy living makes!! I'm so pleased!!
(25 komentar)
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