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28 Juni 2010
1.2%!
That's the only thing standing between me leaving the "Overweight" BMI category and entering into the "Healthy" one.
*explode*
(7 komentar)
28 Juni 2010
P90X: Round 2, week 2. New muscle is already showing and
I'm officially in my Goal Bikini top
I can't believe I was over 250 lbs just a couple years ago! YEAH!!!
Tambahkan Komentar
25 Juni 2010
Yep, take out the carbs, let me move around and the weight comes right back off.
Carbs. Sugar. Salt.
Evil.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,9 kg
2,7 kg
20,0 kg
100%
Tambahkan Komentar
Kehilangan 12,7 kg dalam 1 minggu
24 Juni 2010
Sick. Hardcore adrenal crash means sitting on my ass all week eating carbs. With a doctor's note. I'm back on my regimen as of yesterday and I've already taken off 4 lbs. Its all salt, water, and sugar.
I'm still pissed tho.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
80,7 kg
0,9 kg
21,8 kg
Buruk
Tambahkan Komentar
Memperoleh 2,4 kg dalam 1 minggu
16 Juni 2010
With the return to solid food comes the expected weight gain. To be honest, I have been on a bit of a carb binge. To be fair to myself also, I can *see* new muscle definition in my arms, shoulders, legs, and even abs. So, weight fluctuates but my clothes fit better and it might be time to move to the next smaller size soon. Hurrah!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,0 kg
3,6 kg
19,1 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 1,0 kg dalam 1 minggu
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