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Riwayat Berat Badan
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09 September 2023
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
101,1 kg
0 kg
37,6 kg
Cukup Baik
(1 komentar)
Kehilangan 3,8 kg dalam 1 minggu
08 September 2023
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
101,6 kg
0 kg
38,1 kg
Cukup Baik
(1 komentar)
Kehilangan 3,2 kg dalam 1 minggu
07 September 2023
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
102,1 kg
0 kg
38,6 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 4,4 kg dalam 1 minggu
06 September 2023
So here I am again. This is the most weight I've ever gained. I literally gained 50lb in one year. Who does that. Someone who just sits around eating ice cream and cookies.
I got divorced in 2021, and after that I actually started losing weight b/c I started working out more. But then in summer of 2022 a switch just went off. Instead of working out at night, I sat around and ate. Like literally a pint of ice cream every night.
It's funny b/c I used to say that I tried to avoid gaining weight b/c I never wanted to be in one of those news stories about the obesity crisis. Now I fit that model! However, I feel that they don't run those stories as much anymore. Not that I watch the news that much anyway.
Anyway, I'm trying again. I really need to get this weight down. My dad has diabetes and I need to stop eating all these sweets so that I don't end up getting it as well. I also despise the way I look in pictures. I am even avoiding events just b/c I don't like how I look/feel. I also want to be able to do active things with my kids without running out of breath.
So like Salt n Pepa said, "Here I go, here I go, here I go again..."
(20 komentar)
06 September 2023
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
102,7 kg
0 kg
39,2 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 6,4 kg dalam 1 minggu
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