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Riwayat Berat Badan
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20 September 2023
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
99,8 kg
0 kg
36,3 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 3,8 kg dalam 1 minggu
19 September 2023
I swear this is the slowest weight loss I have ever experienced. With alllll that I was eating before, you would think that drastically cutting my calories would cause the pounds to just come off. But I guess this will be a slow burn. I am starting to feel better, slightly more energetic. My big goal is to not be as winded when coming up the stairs at one of my school. There are three flights of steep stairs and I am just about done when I get to the top. It's my goal to not feel like I'm about to die by the end of the year, lol.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
100,3 kg
0 kg
36,8 kg
Cukup Baik
(7 komentar)
Kehilangan 1,3 kg dalam 1 minggu
18 September 2023
So I had a slight misstep yesterday. I ended up eating two rice krispie treats and had a sandwich for no reason in the middle of the day. I tried to compensate by just having some green beans for dinner since I wasn't really hungry by then.
I don't always log on the weekends b/c I don't always use my computer. I really dislike logging on this site on my phone for some reason. I find my foods hard to find and it's just not user friendly.
Anyway, back on the wagon today. Losing weight seems to be harder now that I am older. I used to be able to continually lose one pound a day. Now it's a struggle to lose 0.anything, lol. But I'll keep at it!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
100,5 kg
0 kg
37,0 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 2,1 kg dalam 1 minggu
15 September 2023
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
99,6 kg
0 kg
36,1 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 2,5 kg dalam 1 minggu
14 September 2023
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
100,0 kg
0 kg
36,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,3 kg dalam 1 minggu
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