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Misty LeBlanc
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Riwayat Berat Badan
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18 Februari 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
54,9 kg
0 kg
5,0 kg
Cukup Baik
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Kehilangan 0,2 kg dalam 1 minggu
15 Februari 2011
Last night I did the Plyometrics video for Insanity.....thought I was going to be sick TWICE lol; it was super intense. Great video though. I'm not sure what tonight holds in store or if I'll be doing it....cruise in LESS THAN 2 weeks so I need to keep at it!!!!!!!
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14 Februari 2011
Last night I did the Fit Test for the Insanity program, it was pretty intense; looking forward to seeing how I handle the actual program! Might try to do day 1 as tonight. I've switched from doing my Jillian Michaels 30-Day Shred video after successfully completing 20 days of that to the Insanity program. If I'm able to move, I may try to incorporate both into the routine somehow......I'm going on a cruise on the 27th of February and had planned on losing a few lbs - that might not happen however I will hopefully tone a bit anyways :)
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14 Februari 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
55,0 kg
0 kg
5,1 kg
Cukup Baik
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Memperoleh 0,0 kg dalam 1 minggu
10 Februari 2011
I did my 19th workout from the Jillian Michael's 30-Day Shred dvd - does this mean I must now switch to level 3??? scared!
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