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11 Januari 2011
I have to get it together. I will do better. My breakfast was 595 calories. Looks like I will pass on lunch. I really need to go to the grocery store ASAP! I do so much better when I plan my meals and have the food at home, LOL. I know what I have to do so enough of that.
Well journal next week I will start my spinning classes on Mondays and Wednesdays. I am ready for the PAIN! I love my class so much and miss my friends. I am not sure what classes (cardio) I can take on Friday. Tuesdays and Thursdays I will be working out with a great (and very easy on the eyes) Personal Trainer at his gym. I’m not sure what all will be done but I showed him all my flab I want to work on.
Today is a beautiful day 76 degrees in Fort Lauderdale, 73 in Boca Raton, 78 in Miami. Jamaica / Bahamas here I come!
(4 komentar)
11 Januari 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,5 kg
19,7 kg
10,7 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,8 kg dalam 1 minggu
06 Januari 2011
I prepared myself for the gain. Today starts a new day and I am feeling great! This sounds so funny but I am so glad I finally figured out how to post a picture in my journal….teehee….I had no idea! LOL
I have been thinking about changing my eating habits for about 3 months. I would really like to try the South Beach Diet just to see if I have any different results. If anyone has any tips, or any reasons to not try it let me know. I started my research on yesterday, I think I can stick to it.
D.
My little SuperStar!
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Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,0 kg
19,1 kg
11,2 kg
Cukup Baik
(4 komentar)
Memperoleh 3,7 kg dalam 1 minggu
05 Januari 2011
I weigh-in in 3 days, and it’s not going to be a pretty one! I ate so much great food...... Other than that, I feel great and today is such a beautiful day.....75 degrees and breezy!
Oh I forgot, I purchased a new black dress during my lunch break. I love it! ohhhhhh and yes, it is still a size 14, LOL. It was from the misses section (I don't know if that makes a difference). Where are you size 12 or 10? I guess I will wear that size fooorrrrreeeevvvvveeeeerrrrrrrr. Pictures coming soon (promise)........
Back to drafting!
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(2 komentar)
03 Januari 2011
In my bio I stated I was squeezing into size 14/16. I knew a size 18 would fit me just fine. Now, I have dropped 50 pounds and I am still in a size 14? I just don’t get it? Sometimes I watch those weight watchers and Jenny Craig commercials and always hear someone saying “I dropped 50/60 lbs and down 3-4 dress sizes”……….Even some of my buddies here on FatSecret say they are in size 10 and 8s (after being in 18s and up)? I know we are all different but gosh.
I am liking my new look and loving some of the comments so I will just be happy with that.
Good Morning all!
(2 komentar)
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