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Riwayat Berat Badan
16 sampai 20 dari 25
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26 Desember 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
70,7 kg
2,3 kg
15,7 kg
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Kehilangan 0,7 kg dalam 1 minggu
23 Desember 2009
Was starting to move forward and get into the rythm of things then for the past week I've just bombed and gain back all those lost kilos... A little dissapointed in myself to say the least! But at least i'll soon be back at school and able to settle into my routine...
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23 Desember 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
71 kg
2 kg
16 kg
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Memperoleh 0,8 kg dalam 1 minggu
14 Desember 2009
I finally managed to break the 70kg mark! YAY! on by 0.05g but i'll accept that! Trouble is now i have to stay below that! Gunna be hard because one, i'm on holiday and it's so hard not to indulge! two, its christmas which always makes me sad and lonely leading to more over eating and three, even though i'm only 23 i've noticed a change in my metabolism and it's hard to shift weight...
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
70,0 kg
3,1 kg
15,0 kg
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Kehilangan 0,3 kg dalam 1 minggu
19 November 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
71 kg
2 kg
16 kg
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Kehilangan 0,4 kg dalam 1 minggu
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