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01 Februari 2011
Snow, snow, snow everywhere.........We are in the middle of a blizzard. But I am greatful because I have a nice warm home & food in fridge..I AM BLESSED
I am at a standstill in my weight loss and I know it is because I ate those cookies & crackers & peanut butter..I have been eating to much salt in the evening. I was better last night ate hardly anything after 6:00 PM, I had an Atkins shake which I have frozen in ice trays. It was like eating a fudge bar..delicious
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
115,2 kg
2,7 kg
24,5 kg
Cukup Baik
(1 komentar)
berat badan stabil
31 Januari 2011
My entry is very late today, I had to do some cleaning after my grandsons left last night.
I woke up about 3:00 AM this morning hot as hot could be, I looked at the themometor (spelling) and it was 75. I had to call my landlord and he came right over and fixed it. He and his wife have been my best friends since highschool, so it's easy for me to get things done.
After the kids left last night I gave in to my cravings for peanut butter and some and a few saltine crackers and 3 cookies, I felt very guilty but I needed it after preparing pancakes for breakfast & mac & cheese or lunch without eating any.
Tambahkan Komentar
30 Januari 2011
Good Morning Ladies & Buddies
Hope today is a good day for all. I live in SW Missouri and yesterday it was 73 and today it is 32, suppose to be a big freeze by Wed and be down to -7. That's how it is in MO.
I was down another .5 at least it is going down and not up. For some reason I'm getting to the point of not wanting anything to eat. I don't have snacks in the house. Well actually, I had my 2 grandsons last night and today so I did buy them some things they like, but when they go home the leftovers go with them.
This is my second week I haven't went out to eat with anyone. I know myself to well and if I go around food I'll probably eat it.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
115,2 kg
2,7 kg
24,5 kg
Cukup Baik
(2 komentar)
Kehilangan 1,6 kg dalam 1 minggu
29 Januari 2011
I didn't think I would lose any more weight beore I weighed this morning. I didn't go off Adkins, but I had too much salt and ate to late last night. Back on track though.
I am going to have my 2 grandsons today, they are going to spend the night with me. They are very well behaved boys so I never have a problem with them. They are 5 and 8 years old. They won't eat what I eat so I'll have to figure out something for them to eat that kids like.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
115,4 kg
2,5 kg
24,7 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
29 Januari 2011
I didn't think I would lose any more weight beore I weighed this morning. I didn't go off Adkins, but I had too much salt and ate to late last night. Back on track though.
I am going to have my 2 grandsons today, they are going to spend the night with me. They are very well behaved boys so I never have a problem with them. They are 5 and 8 years old. They won't eat what I eat so I'll have to figure out something for them to eat that kids like.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
115,4 kg
2,5 kg
24,7 kg
Cukup Baik
(1 komentar)
berat badan stabil
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