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08 Oktober 2007
Well I have been counting calories for a change. Didn't like the results. I only lost 1/2 lb. I have to eat all this food I bought before I can go back on the atkins.How are all my buddies and then some doing ?
dharoer 1
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
70,8 kg
5,4 kg
5,0 kg
100%
(3 komentar)
Kehilangan 0,2 kg dalam 1 minggu
01 Oktober 2007
I went to the dr. this afternoon, their scales were about a lb.&1/2 different from mine. I will go with my scales because they are the ones I weigh on everyday. Maybe it was the time of the day, I weighed. The doctor noticed though so I am satisfied with today. I still don't exercise. I must try to do this. I have a tread mill right behind me. I am not lazy, I promise.
Good Luck to EVERYBODY!!!
dharper 1
(2 komentar)
01 Oktober 2007
Well, I really didn't want to weigh this morning but I did. I am up a little. Not too bad since the wedding week end. I go to the doctor today, so I will really know what I weigh. Appointment is this afternoon so I know I will weigh more. Hope you all are doing good on your diet.
dharper 1
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
71,0 kg
5,2 kg
5,2 kg
Cukup Baik
(2 komentar)
Memperoleh 0,3 kg dalam 1 minggu
26 September 2007
Well girls,
Yesterday I had a birthday lunch with 2 of my friends. They wanted to go to Great Wraps and I knew there would be bread involved(sandwich shop)so I did the only thing I could do. I ordered a South Beach tuna sandwich. Thought it would be ok. It was so good. I haven't had any bread since April, til I went to the wedding and out to lunch. It is really bothering me and I can't seem to shake it. Any advice ?
dharper 1
(1 komentar)
25 September 2007
Hey Girls!!!!!
I am home from the wedding and had a fabulous time. I cheated real bad but it's the first time. I refuse to get on the scales. I had to eat what was at the wedding. I have really got to get back on track.
I have been trying to get to fatsecret.com since Friday but it kept saying We are closed for maintence. Did any of you have this problem ?
Good luck to everybody this week.
dharper 1
(3 komentar)
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