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20 April 2010
I'm back! Quit my job without a backup, but avoided a stroke/heart attack/aneurysm. Been celebrating for 2 weeks via happy hour cocktails and bar food. I gained, I lost, I'm right back where I started so I'm not upset. I'm back on track. Hello Folks!
(1 komentar)
19 Maret 2010
I thought arguing burns calories! I expected a loss this morning after eating only half my stir fry and bean thread noodles and not having any dessert. I did do a lot of weight training though. Hmm...muscle DOES weigh more than fat.
Today's Weight 273.8
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18 Maret 2010
Did damn well considering the Pub Crawling last night. I guess walking, dancing and screaming burns calories even when you're drinking!
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18 Maret 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
123,8 kg
2,8 kg
58,1 kg
Cukup Baik
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Kehilangan 4,2 kg dalam 1 minggu
16 Maret 2010
Did really well last night in spite of a surprise date night. Had a fish sandwich, plain, no bun (ok a fish fillet) and a baked potato from Wendy's. DID have movie popcorn, but had plenty calories to spare. Still lost weight this am.
Today's weight: 276.4
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