Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
JHatter
Jurnal
Jurnal JHatter
Profil JHatter
|
Riwayat Berat Badan
16 sampai 20 dari 27
Halaman:
Sebelumnya
1
2
3
4
5
6
Berikutnya
18 Juli 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
46,3 kg
2,7 kg
0,9 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 6,4 kg dalam 1 minggu
17 Juli 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
47,2 kg
1,8 kg
1,8 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,3 kg dalam 1 minggu
15 Juli 2009
These challenges I'm particapating in are helping me remind myself of my goals and what to do. I still feel like i'm getting no where fast, but I still haev lots of time to work harder.
Breakfast- Multi-grain cheerios, soymilk, 1/4 cup blueberries
Lunch- Strawberry and banana yogurt (Lite and Fit)
Snack- Fruit leather
Dinner- Meatless patty, whole wheat sandwhich thins, tsp salsa, cabbage and 1/4 cup of peas
Snack- 1/2 cup frozen mixed berries
And yet I always fix my husband something different.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
47,1 kg
1,9 kg
1,7 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,9 kg dalam 1 minggu
14 Juli 2009
I have been craving food like crazy. So far I've been good and not ate any of them, but it's so hard not to. My husband doesn't help either by telling me he wants me to eat unhealthy every once in a while. If you give in now, your odds of fighting the crave off in the future will me 3x harder!
Tambahkan Komentar
13 Juli 2009
I love my husband dealry. I come home from work and he has made us dinner, and he didn't even pressure me to eat. He made some really yummy green beans too. Seasoned just right =)
Breakfast- Soy milk, cup multi-grain cheerios, and frozen blueberries (can't get enough)
Snack- Fruit leather
Lunch- 1/2 cup frozen fruit, salad, italian dressing
Sanck- Rice cake
Dinner- salad, italian dressing, Special K crackers (tomato and basil), green beans
Snack- lit and fit yogurt
(1 komentar)
Sejarah Berat Badan JHatter
Lihat Riwayat Lengkap