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Riwayat Berat Badan
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07 Juli 2023
Eggs are my favourite food, and Shakshuka are my favourite eggs. Smash smash smash 🤤
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03 Juli 2023
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
85,3 kg
17,2 kg
9,1 kg
Cukup Baik
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Kehilangan 0,2 kg dalam 1 minggu
26 Juni 2023
Day off at home this morning means sourdough, bacon, scrambled eggs and beans. Unmatched 😍
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21 Juni 2023
Grilled chicken, air-fried brussels sprouts, slim noodles (which are a game changer!) soy and sweet chilli sauce. Not the most exciting, but full of protein and tasted fresh! 🥬
(4 komentar)
19 Juni 2023
I knew this would happen this week 😂 We had a huge BBQ in the week as the weather was nice, and we had a Chinese last night for Father’s Day and I didn’t exactly hold back 😇 Oh well! I had a good week last week, so I’m not too upset at this result today. Back on the grind next week, though. Oops!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
85,7 kg
16,8 kg
9,5 kg
Cukup Baik
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berat badan stabil
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