Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
Brensmom12
Jurnal
Jurnal Brensmom12
Profil Brensmom12
|
Riwayat Berat Badan
16 sampai 20 dari 96
Halaman:
Sebelumnya
1
2
3
4
5
6
7
8
...
Berikutnya
18 Juni 2013
Ok so new day new diet. I've been researching this "Fast Diet" or 5:2 diet and it looks like it is pretty easy. So far today is my first fasting day and as of right now (11:00am) I'm starting to have a slight headache, but I don't feel like I'm starving. I think I need to drink some water if anything. I may have a greek yogurt to hold me over until dinner, but I'm going to push it as far as I can. If this is as great as everyone claims it is I should be able to stick to it. I'm going to make my fast days on work days since I'm not near a pantry or refrigerator:)Any suggestions are welcomed!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,1 kg
0 kg
9,1 kg
Tidak Berlaku
Tambahkan Komentar
24 April 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,4 kg
0,2 kg
8,4 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,6 kg dalam 1 minggu
17 April 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,0 kg
0 kg
10,0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,6 kg dalam 1 minggu
11 April 2013
SOOOOOO frustrated :( I don't get it. I am watching what I eat. I don't exceed 1400 cal daily. I know I'm not exercising, but damn I shouldn't be going up on the scale.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,5 kg
0 kg
10,5 kg
100%
(2 komentar)
Memperoleh 2,7 kg dalam 1 minggu
09 April 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,7 kg
0 kg
9,7 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 1,6 kg dalam 1 minggu
Sejarah Berat Badan Brensmom12
Lihat Riwayat Lengkap