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24 April 2012
Okay, so I've restarting my diet (Atkins). I've updated my weight and my short term goal of losing approximiately 40 lbs by November 2, my wedding day. I've done Atkins before and it works very well for me. My progress was slow and steady and even though I didn't see the scale move all the time I constantly noticed changes in clothing sizes. So here I am ready to get serious and meet my goal. I know I can do it!
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19 April 2012
OK, so I've messed around enough and it's past time to get back on the band wagon! I want to lose 40lbs by November and I think this is a reasonable goal. What do I have to do????? Get my body back to Zumba and the gym!!!! Oh it's so easy to get lazy and let time slip away, but as of right now NO MORE. Good, bad, or ugly I will weigh in every week, and I WILL get myself back on a regular exercise schedule! Got to do it for me...not just the wedding but for me!!!
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02 Maret 2012
Pretty good week for me. Getting back into the groove of low carb eating and increased activity. Feeling good!
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23 Februari 2012
What great results for starting back on low carb eating! Starting to feel better already!
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17 Februari 2012
I changed my goal weight for now. I'm getting married in November and I'm focused on a more realistic goal....if I go beyond great, but if not that's okay also. I so ready to get my energy back and low carb living absolutely did it for me in the past. I'm excited to be "back on track" and looking forward to slow and steady success!
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