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ejc01
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Riwayat Berat Badan
11 sampai 15 dari 20
Halaman:
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1
2
3
4
Berikutnya
22 Juni 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
129,0 kg
2,7 kg
17,9 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,4 kg dalam 1 minggu
16 Juni 2011
More sick days. Did not eat anything bad, but did not eat much of anything at all for a few days. Glad I still lost some weight.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
128,6 kg
3,1 kg
17,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,9 kg dalam 1 minggu
09 Juni 2011
Whew! I was sick for a week and did not follow the diet. I did not really eat for many days. I was very worried that my weight would be up due to that. It is not great but it is down, so I will take it!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
129,5 kg
2,2 kg
18,4 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,4 kg dalam 1 minggu
06 Juni 2011
Came back from vacation and ended up sick. No entries for the sick days. I ate almost nothing. But now I am back and keepin' on.
Tambahkan Komentar
25 Mei 2011
My first week weigh in and I lost over 2 pounds. I am very happy with this, even if I did not follow the diet over the weekend.
Tomorrow I go on vacation for 5 day to visit my folks. I have some fears about next week's results. We shall see.
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