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Riwayat Berat Badan
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12 Januari 2010
so... now I have 2 partners... my cousins we are planning on going to the gym later on tonight...
but...
I got a hell of alot more to lose than them so im on my way over to the gym NOW:)
Its easier to think that I ONLY have 89 lbs to go... to know that hopefully by the end of the week i'll be in the 70:) slowly but surely
so off to the gym for me
(1 komentar)
11 Januari 2010
for just eating a giant lunch...lol
I feel as thought my weight loss is about where it is for the amount of work I've done.
I expect to hit the ground running this week to get at least 10-15lbs lost by next monday.
***no weigh-ins til monday
***try to keep the 2000 calories a day
***week 2 of only water
***workout 2-4 hours a day m-sat
***take 1 cycle class...lol still haven't taken one (so intimidated)
its week 2 of only water and so far the cravings have subsided. I've had soda in the fridge all week and even when Im home alone havent touched it...
so 8lbs down
89LBS TO GO!!!! USMC HERE I COME...
(1 komentar)
07 Januari 2010
Gonna take my first cycle class at the gym... ahhh so nervous heard its a WORKOUT :)
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06 Januari 2010
when to the gym today...
did an hour straight cardio... feeling good then came home and had rice krispies BORING:) so i crumbled some nature valley granola bars into it... taste just like honey bunches of oats... WHO NEEDS SUGAR LOL
I did a half hour on the bike ended with about 12 miles ridden
then half hour on the elliptical with intervals of incline... kicked my butt
went to check my body composition... it says 18% which is weird cause when I tape Im at like 40... hmmm oh well lol
My Weigh in Report
You lost 1.2 lb (0.4 %) since you last weighed in on Tuesday 05 Jan 10.
At that rate it will take you about 3 months to get to your goal weight.
(3 komentar)
05 Januari 2010
feeling so bad....
went to peter piper pizza to help sign kids up for football was offered a pizza... and I took it... :(
but just one also I filled my cup with water not soda... so
small victories I guess
(1 komentar)
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