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07 Maret 2023
I'm struggling with getting enough protein. I can't have peanut butter or fish or seafood in the house because my grandma is severely allergic and she has dementia and she will just eat whatever. Peanut butter and fish and canned tuna used to be my go to for protein but now I'm clueless. There's only so many ways u can make chicken that is healthy and the same for beef and pork. Add in the fact that we r low income and can't afford to buy some stuff. I need ideas. Also hints on how to settle nausea because sometimes the only thing I can eat is cereal. Hot food messes me up for some reason.
(36 komentar)
02 Maret 2023
craving chocolate so I got a bag of semi sweet mini chocolate chips and I'm eating 2 servings of them one tiny chip at a time. seems to be working on my craving so that's all I'm worried about.
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02 Maret 2023
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
83,7 kg
10,2 kg
8,9 kg
Cukup Baik
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Kehilangan 1,9 kg dalam 1 minggu
01 Maret 2023
I had such a good day today. I got to ride with my husband on our bike and we had lunch and it was nice. I picked pretty healthy options for my meal. I ordered grocery delivery from Walmart and I ordered some gowns to sleep in that were joyspun brand and they are extra soft and they have pockets which I didn't know. I have issues with texture on my clothes so it was really nice for something to be what I actually wanted. I can't wear a regular Tshirt because the collar has a rough texture on it. I just am so happy today. today I love being me. That doesn't happen often.
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27 Februari 2023
5 of these with garlic butter on top made a nice lunch.
(1 komentar)
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