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Riwayat Berat Badan
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17 September 2016
(3 komentar)
16 September 2016
I had already set my fitbit to sync kcals burned with this site (so that you may view how active I haven't been), but I decided it was time to sync the kcals consumed as well. It's set up kind of weird, but it will work. I'll just log them here instead of there; which seems like a positive move as the database here is quite a bit larger. Although, I am sad that my last food logged is no longer a miniature snickers bar.
(1 komentar)
15 September 2016
Sushi made with cauliflower rice is still disgusting, but remains better than no sushi at all. I thi
(3 komentar)
13 September 2016
The numbers on the scale are going down, but the measurements are staying the same. And yet, my clothing isn't fitting snugly anymore. These things might seem like they matter, but I assure you that the best way to tell if you're dropping weight is to keep a 5 year old in the house. The scale, measuring tape, and clothing will never ask you what happened to your big fat belly.
(6 komentar)
11 September 2016
I like my coffee black and my best friend likes me to like things that she likes. Although it is true that we enjoy many of the same things such as films, music, living over 70 miles apart, and doing laps around the playground while pretending our misbehaved children belong to someone else (the basics). Her coffee is blended with coconut oil and butter. She refers to this as bulletproof. She convinced me to add the oil a few months ago stating that it would give me what I needed in two words: energy boost. I work 12 hour shifts and spawned two tiny tornadoes who tear through my house like the 4ft twisters they are (it's the same cow!). I stirred it in and did the best I could to drink this disaster. The only two words that I can use to honestly describe what this oily armageddon provided me are: anal leakage. I was informed that this happened because I didn't add any butter. Apparently, it is key to place a frozen stick of butter in your anus, and this will soon result in an energy surge and double as a buttery butt plug. I was able to locate zero scientific evidence to substantiate this claim.
This bulletproof coffee has made a recent reappearance in my life. I have been struggling to get my calories in for the day and I have found that if I blend the coconut oil and butter into the coffee, it is frothy instead of oily and still quite disgusting. If I drink it first thing in the morning, while I'm still half asleep (perfect conditions for operating an immersion blender), I can manage to get it down and keep it down by chasing it with a few cups of black coffee. Although I am not likely to stick to this morning ritual, I do feel it is important to learn something from our experiences and I will share my newly obtained butter/oil coffee knowledge with you. Pro tip: No matter what you do to the coffee, it doesn't make the mug bulletproof.
Disclaimer: No butter was harmed in the creation of this journal entry.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
71,7 kg
2,7 kg
12,7 kg
Cukup Baik
(13 komentar)
Kehilangan 0,9 kg dalam 1 minggu
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