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22 Juni 2024
Hi everyone hope ur keeping well life is a bit hectic busy with mum and her drs appointments trying to organise everything before I travel again …a number of destinations fingers crossed no war in Lebanon I miss it so my friends our home and the sense of community …. No place like it Mount Lebanon is far tension similar to the south of France …. Weather & the atmosphere ….weight loss is slow really need this break it’s been very difficult the past few months …. Pls keep me in your prayers sending u all much love ♥️
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
74,8 kg
10,2 kg
4,8 kg
Cukup Baik
(2 komentar)
berat badan stabil
17 Juni 2024
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
74,8 kg
10,2 kg
4,8 kg
Cukup Baik
(2 komentar)
Kehilangan 0,7 kg dalam 1 minggu
15 Juni 2024
Hi everyone hope this post finds u well , am doing ok woke up with bronchitis started antibiotics my Asthma is making it all the more difficult getting on with life mum suffered another set back so to much to my relief today she is on the mend did a lot of spring cleaning today but it’s the tip of the iceberg lots to do
Weight is coming off slowly … am a proper 16 now from a size (22) in March second goal is 70 kgs will see good luck with your weight loss journey keep it fun sending u all much love
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
75 kg
10 kg
5 kg
Cukup Baik
(9 komentar)
berat badan stabil
09 Juni 2024
Hello everyone hope this post finds u well am in a much better place mentally the last couple of weeks have been hectic weight is dropping slow & steady it will start to slow down am on the half way mark today (75kgs) delighted with the results blood count diet & calorie counting (1000-1200) daily sending u all much love
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
75 kg
10 kg
5 kg
Cukup Baik
(6 komentar)
Kehilangan 1,1 kg dalam 1 minggu
07 Juni 2024
Hello everyone
It’s been very hectic yesterday’s GP appointment then had to dash off to central london catering company mums first cousin passed holding a funeral today so about to head off no watching what I eat probably finger food am not too obsessed with what I eat or if I over eat can always make it up
It’s glorious today sun is out shame spending it indoors wearing all black
Sending u all much love have a great weekend ❤️
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
75,3 kg
9,7 kg
5,3 kg
Cukup Baik
(7 komentar)
berat badan stabil
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