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02 Januari 2015
This looks really interesting and fun. Might just be the motivation some of us need. I know, I am going to give it a shot and thought some of you might like the information, so here it is.
Dietbet.com/chrispowell
Check out this link for all you need to lose some weight and maybe make some bank in the process.
Be blessed my friends! Jesus and I think you are pretty awesome!!
(2 komentar)
29 Desember 2014
Well, unlike most of you, I failed this week. I thought I was watching my portions and really only "cheated" on Christmas day. Back into the swing of things this week. Got down before, I can do it again. To misuse the most misused verse in the Bible, "I can do all things through Christ , who gives me strength."
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
118,4 kg
15,4 kg
16,3 kg
Buruk
(4 komentar)
Memperoleh 4,1 kg dalam 1 minggu
22 Desember 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
114,3 kg
19,5 kg
12,2 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,4 kg dalam 1 minggu
15 Desember 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
115,7 kg
18,1 kg
13,6 kg
Cukup Baik
(4 komentar)
Kehilangan 0,5 kg dalam 1 minggu
08 Desember 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
116,1 kg
17,7 kg
14,1 kg
Cukup Baik
(11 komentar)
Kehilangan 2,3 kg dalam 1 minggu
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