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16 Maret 2013
Tried not entering any data this week to see if I could continue to lose weight without religiously inputting food etc. Managed to lose 1 1/2 pounds in the week. Quite encouraging but feel i could have lost more had I used the diet calender.
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29 Januari 2013
After a very indulgent weekend, i've managed to keep the lard off and stay on track with a good day yesterday and a game of football last night...
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25 Januari 2013
A bit behind target for the 14lbs in 4 week challenge, but have managed to lose 14lbs since 1st January so really pleased with progress...
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14 Januari 2013
Enjoyed my weekend, watched what i ate during the day on Saturday and Sunday, then indulged on the evenings with Carbonara and Pizza respectively. Will burn these two meals off this week with Football, press ups and sit ups!
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12 Januari 2013
Stuck to it this week fairly, managed to do 2 shifts at work without eating any pizza!
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