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Riwayat Berat Badan
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01 Januari 2011
I didn't meet my goal I wanted to by my birthday but I am still working on it. For the new year I would like to not worry so much about weight loss but work on body fat and toning. I have several areas that I would like to see toned up.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
68,9 kg
0,5 kg
4,1 kg
Cukup Baik
(1 komentar)
Kehilangan 1,2 kg dalam 1 minggu
24 Desember 2010
I am down to the last 6 days before my goal should be met. I am sick and my monthly has come to visit. I'm hoping with the bloating that will knock me down a few pounds when its over but I'm not sure I am going to make it.
I missed a week of working out this month because of us redecorating the house, painting and such, that week the diet went out the window as well and I think that will have a huge impact on me reaching my goal or not next week. I am really close but I don't think I have enoug time yet to get it.
If I don't make my goal weight by my birthday (29th) I will just keep at it till I do. What a crappy month to make a goal of weight loss. haha.
Cheers!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
70,3 kg
0 kg
5,4 kg
Buruk
Tambahkan Komentar
Kehilangan 0,5 kg dalam 1 minggu
17 Desember 2010
The holidays are definatly taking a toll on my weight loss. I hope to make my goal by the 29th, but its looking bad.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
70,8 kg
0 kg
5,9 kg
Buruk
Tambahkan Komentar
berat badan stabil
10 Desember 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
70,8 kg
0 kg
5,9 kg
Buruk
Tambahkan Komentar
Kehilangan 0,2 kg dalam 1 minggu
03 Desember 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
70,9 kg
0 kg
6,1 kg
100%
Tambahkan Komentar
Kehilangan 0,6 kg dalam 1 minggu
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