Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
nbuckton
Jurnal
Jurnal nbuckton
Profil nbuckton
|
Riwayat Berat Badan
6 sampai 10 dari 13
Halaman:
Sebelumnya
1
2
3
Berikutnya
11 Januari 2008
Today is the start of day 5 and I snuck a peek at the scale and it said that I lost half a pound, was a bit disappointed but I know that this is not a quick fix diet so that put me back in my place!
My official WI day is Monday so I will be sure to stay off the scale until then.
B: 1 low sodium v8 shot, 2 poached eggs and 2 pc turkey bacon, 1 c milk.
s: Celery with pb.
L: Large salad with ranch and beans with 2 pc lf turkey meat.
s: Cheese string and cucumbers
D: Steak,beans(black with spices) large salad, roasted veg maybe.
Not too sure what else will be on the menu.
(3 komentar)
10 Januari 2008
Today is the start of day 4 for P1. Doing great so far, no screw ups! Can't wait to get into P2.
I went to the south beach boards yesturday but they are down again, what a p*ss off!! I love that board so hopefully it'll be up again very soon.
So I am going to start exersising again today, noth too difficult just a WATP dvd. Heres to anothe rgood day!
(2 komentar)
07 Januari 2008
After I got back from my cruise and througout Christmas I totally did not follow SB. So today I started P1 again.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
68,9 kg
0 kg
6,4 kg
Cukup Baik
(2 komentar)
Memperoleh 0,5 kg dalam 1 minggu
17 November 2007
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
65,5 kg
1,1 kg
2,9 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,1 kg dalam 1 minggu
02 November 2007
Had a bad week. Its my own fault so I'm not complaining!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
65,8 kg
0,9 kg
3,2 kg
Buruk
(1 komentar)
Kehilangan 0,2 kg dalam 1 minggu
Sejarah Berat Badan nbuckton
Lihat Riwayat Lengkap