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20 Mei 2010
1.75 inch loss. It could have been better...I had many days that I fishtailed. No tears. Onward!!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
94,8 kg
5,0 kg
20,0 kg
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Kehilangan 0,4 kg dalam 1 minggu
17 Mei 2010
Done logging my food for the day...I am stuffed. I have to eat more though. You totally have to adore a diet where you actually have to eat more calories at the end of the day. No deprivation here!!!!! lol I am doing net carbs BTW. I think the cheese/dairy was holding me up last time I did Atkins so we shall see how it goes.
(7 komentar)
16 Mei 2010
I have got to get it together starting now. I found out that Godfather's Pizza now has gluten free pizza. I was SOOOOOO excited!! My household is gluten free...my daughter has celiac and me UC. I was so excited at the thought of gluten free pizza that I don't have to make AND pizza we can get delivered. I jumped ship to go try it out for lunch. It wasn't even that good. "The Bar" in Cedar Creek has much better...no delivery though. Afterwards, I had a nasty belly ache, couldn't belch and needed too BAD and got heartburn. It's not just gluten, I can't do starch period. So, I'm still excited the rest of the family can have delivery. I'm going to have to do just a topping concoction if I want pizza taste. Then theres the smores around the campfire. Anyway...blew the heck out of my diet. I've got all these excuses for it and need to just suck it up and get back on track tomorrow. Enough is enough. I've been lazy logging on the weekends but still sticking to eating plan. I'm making myself log right now when I'd rather be sleeping so I can see the nasty numbers that weren't even worth it. I feel like crap...literally...so not worth it.
(4 komentar)
14 Mei 2010
We went out for dinner tonight. I got baked cod and a salad. I had a slice of my daughter's gluten free pizza. I've been good and that was an indulgence. I wasn't too upset even at the carb count...not too horrible. Then I seen the carb count for the tartar sauce...well!!! That really threw me off. Now, to numb the emotional pain of slipping so bad today and last night, I am off to take a big long walk to after doing my first shake weight workout. That thing rocks!
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13 Mei 2010
Wow! I was LAZY today...just blahh...bummed for no reason. I accomplished nothing...not a good feeling. Stuck with diet all day and then at bedtime I am wide awake and searching for something to eat. These symptoms can only mean one thing...ewe! This too shall pass...just wish it didn't have munchies.
(3 komentar)
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