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Ms Cornwall
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Riwayat Berat Badan
6 sampai 10 dari 25
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29 Juli 2019
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
54 kg
7 kg
2 kg
Cukup Baik
(2 komentar)
Kehilangan 0,5 kg dalam 1 minggu
20 Juli 2019
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
54,7 kg
6,3 kg
2,7 kg
Cukup Baik
(5 komentar)
Kehilangan 0,1 kg dalam 1 minggu
08 Juli 2019
I have been craving stir fried vegetables, so I made some for dinner. Red cabbage, cabbage, carrot, corn, brocolli, spinach, onions, mushrooms, green peppers, chilli, garlic, ginger. Cooked in butter, with soy sauce, pineapple juice and other spice I like, topped with almonds.
Vegetarian version is 312 calories. Non vegetarian for my husband had pan fried chicken breast added - 472 calories.
(4 komentar)
06 Juli 2019
1kg down in two weeks. It has been rough, but still hanging in there with the support of everyone here. Obviously my mind and body have not been on the same page recently, but I will gladly take the loss. :)
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
55 kg
6 kg
3 kg
Cukup Baik
(5 komentar)
Kehilangan 0,5 kg dalam 1 minggu
04 Juli 2019
Really battling over the last few days! Over-eating, too many carbs and sugary things AND I am feeling sorry for myself. Woke up this morning with a "why do I even bother" attitude... Not a good place to be mentally.
Then with some random reading, I saw the following from a friend:
"YOUR BODY IS NOT A GARBAGE CAN. It’s the home of your soul in this lifetime. Fuel it with whole and natural nourishment from Mother Earth. It will last longer and be healthier that way." (I need to pull myself towards myself and try harder! Only obstacle at the moment is myself.)
(17 komentar)
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