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Riwayat Berat Badan
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21 September 2016
Two weekends ago I want to Kansas City for a weekend business meeting. Someone I know for a long time said, "What happened to you? Were you sick. You look terrible."
Last weekend I was in Sonoma with a friend I had not seen in a year and they said "What did you you do? You are looking great."
At least people are noticing.
(2 komentar)
21 September 2016
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
98,2 kg
24,8 kg
7,4 kg
Cukup Baik
(5 komentar)
Kehilangan 0,8 kg dalam 1 minggu
17 September 2016
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
98,6 kg
24,3 kg
7,9 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,3 kg dalam 1 minggu
15 September 2016
I was in Kansas City three nights for a business meeting Friday-Monday. Friday night I had burnt ends BBQ, Saturday night brisket BBQ, and Sunday pulled pork BBQ. What a disaster! On the good side I walked 25+ miles and had two hour-plus work outs. Net result no change in weight over weekend. I could never live in Kansas City, the BBQ would kill me.
Regards,
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
99,0 kg
23,9 kg
8,3 kg
Cukup Baik
(5 komentar)
Kehilangan 2,5 kg dalam 1 minggu
14 September 2016
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
99,3 kg
23,6 kg
8,6 kg
Cukup Baik
(2 komentar)
Kehilangan 0,3 kg dalam 1 minggu
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