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Riwayat Berat Badan
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08 Juli 2010
Yay! I have a lil bit of movement in the right direction. Just got to keep it up. I got Zumba tonight then Pt tomorrow. Just have 2 keep it moving.!!!!
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Diet diikuti:
75,9 kg
2,1 kg
0 kg
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Kehilangan 0,5 kg dalam 1 minggu
01 Juli 2010
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76,4 kg
1,6 kg
0 kg
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Kehilangan 0,2 kg dalam 1 minggu
05 Juni 2010
WI went alright, but I guess I have to be more strict w/ my pts and we will see what happens.
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Diet diikuti:
77,0 kg
1,0 kg
0 kg
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Memperoleh 0,3 kg dalam 1 minggu
03 Juni 2010
I did Zumba today. and stayed under my points! yay! i'm so happy about that and feel like i have made a great accomplishment. i think i'm learning the system and figuring better things to eat. example: at burger king tonight, i was going to order the fried chicken salad and use 10 pts, but instead i got the grilled chick salad and only used 4 pts. yay!!!!!
the class wore me out, so good night FS! My challenge start tonight!
(2 komentar)
02 Juni 2010
I haven't been on FS in a couple of days. Bc I have been spending my time with WW online. But I will start to make my way back over here. I just joined the "Lose 10 lbs in a Month" and it starts tomorrow. I would really love to drop 10 lbs by July. I just have to work hard.
Today was the 1st day since I started WW over a wk ago that I didn't go over my points. It was a good feeling, if only I was able to get in the gym, my day would have been even better. I said I was going to get 15 AP this week, so I get I'll be spending plenty of time in the gym. I'm sure if I keep this up, I will def see a loss on Saturday's WI. I'm looking forward to it.
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