tryingagain - Anggota

tryingagain

Bergabung Desember 2009

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

64,4 kg

Sejauh ini Berkurang: 0,5 kg

Berat badan saat ini

63,9 kg
Capaian: Memperoleh 0,1 kg dalam 1 minggu

Tujuan berat badan

56,7 kg

Sisa: 7,2 kg

Ikuti

Hi
I'm 36 yrs old and my struggles with yo-yo dieting started about 10 yrs ago ! Have been struggling with the same 25 lbs - up and down - up and down.
I want to get to my "ideal body weight" as I want to stay healthy without chronic ailments (plus of course, I want to look good in my clothes! :) I have a family history of high blood pressure and diabetes.
I was at my lowest weight as an adult just before I got pregnant ; in fact I got pregnant after losing about 25 lbs - gained a lot of it back soon after...
I love this website and it really motivates me!

Sejarah Berat Badan tryingagain

Lihat Riwayat Lengkap

Mengikuti

	anewannie
	(hanya terlihat oleh pengikut)

	information
	Terakhir kali menimbang: Kehilangan 5,4 kg dalam 1 minggu

	rahulagrawal
	(hanya terlihat oleh pengikut)

	dameons kitty
	Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu

Lihat Semua

Buku Masakan tryingagain

Kalori: 320kkal | Lemak: 12,76g | Karb: 47,30g | Prot: 8,72g

Autumn Crunch Salad

A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.

Kalori: 125kkal | Lemak: 3,33g | Karb: 20,72g | Prot: 5,05g

Wheat Berry Salad with Beans

A refreshing and healthy vegan friendly salad as a side dish or for lunch.

Kalori: 115kkal | Lemak: 0,97g | Karb: 23,01g | Prot: 3,78g

Garbanzo and Rice Salad

A delicious, healthy cold salad with brown rice and garbanzos.

Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru tryingagain

	Kurma Medjool
	papri chaat
	Bananas (Large)
	Berjalan (Jogging) - 8 km/jam
	Pekerjaan Rumah Tangga
	Olahraga dengan Menggunakan Mesin (Sedang)

Lihat Kalender Diet