taidlay
Bergabung Oktober 2012
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Pos
15
Mengikuti
2
Pengikut
2
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Riwayat Berat Badan
Berat Awal
90,3 kg
Sejauh ini Berkurang:
5,0 kg
Berat badan saat ini
85,3 kg
Capaian:
Kehilangan 3,2 kg dalam 1 minggu
Tujuan berat badan
77,1 kg
Sisa:
8,2 kg
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I am 67, and am serious about losing it all this time around. So many attempts, so many failures. I haven't kept up the weight loss entries, but I was 256 in June of last year, 2016, again. But I have been on a steady 6-9 pounds a month off since then. I am thrilled to have broken the 200 marker in the last week, that has happened just twice in the past 35 years. But I think we might have some advantages now with our age - no workplace or family stresses, the time is our own. I need to focus on me now, or there won't be a me to focus on!!
I am new to online support, don't know much about how it works, but I want to learn, and I am grateful to be in this group, and for those who have sent me messages of support.
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Sejarah Berat Badan taidlay
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