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sheila 1966
Bergabung September 2014
Pos
21
Mengikuti
8
Pengikut
7
Riwayat Berat Badan

Berat Awal
174,6 kg
Sejauh ini Berkurang: 9,5 kg

Berat badan saat ini
165,1 kg
Capaian: Kehilangan 0,4 kg dalam 1 minggu

Tujuan berat badan
90,7 kg
Sisa: 74,4 kg
I am 48 yrs old and i decided i wld chng my bio since alot has happened since i originally started with fatsecret 1st of all during my absence i want Thank all those Fatsecret members who have messaged me in the last couple monrhs, while i was out on my surgerys, I pray now i am done with my gastrectomy sleeve 3-24-15 . And still making progress on finding correct levels in my pain pump for proper control. I am more mobile walking better not sleeping all the time. I think there for awhile i think i had gotten to where i would rather sleep then deal with all my challenges. With my weight spiraling out of control and needing to get my chronic pain out of the 9-10 ranges. So now I am losing weight rapidly it appears and No i still do not have a scale at home! Lol. So i have to wait for visit with Md next month. My pain has improved and I cant even eat more than 1 egg a time! I love not being able to hv to rely only on my willpower. It is much easier to make right choices. I am still drinking my shakes trying to get all my protein in. They give you a diet to follow but my taste buds have changed, so plain stuff i really all i tolerate. So i am ready to move towards my future. God bless you guys thnx Sheila

Sejarah Berat Badan sheila 1966


Mengikuti

lettygaylor
Terakhir kali menimbang: berat badan stabil Steady
 
debrafrederick
Terakhir kali menimbang: Kehilangan 0,9 kg dalam 1 minggu Down
freetime
Terakhir kali menimbang: Memperoleh 3,8 kg dalam 1 minggu Up
 
ckworksalot
Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu Down

Buku Masakan sheila 1966

Kalori: 73kkal | Lemak: 2,15g | Karb: 3,10g | Prot: 10,01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Kalori: 120kkal | Lemak: 1,28g | Karb: 11,56g | Prot: 13,43g
Chicken Tortilla Soup
A Southwestern delight with a bit of crunch.
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Makanan & Latian Terbaru sheila 1966


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