she-ri-ta
Bergabung Mei 2021
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Pos
367
Mengikuti
30
Pengikut
179
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Riwayat Berat Badan
Berat Awal
95 kg
Sejauh ini Berkurang:
24,6 kg
Berat badan saat ini
70,4 kg
Capaian:
Memperoleh 0,2 kg dalam 1 minggu
Tujuan berat badan
65 kg
Sisa:
5,4 kg
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Somewhere in my 20s. Made a decision in June 2021 to start living healthier as I wasn't comfortable in my body.
✨ best decision ever ✨
Daily fitness routine:
YouTube workouts 💪 & 30 min cardio
60 min cardio or a hike on active rest days 🏃
Daily eating routine:
1200 calorie deficit until I reach my goal weight 🥑
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Sejarah Berat Badan she-ri-ta
Mengikuti
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