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preshismtl
Bergabung Mei 2010
Pos
44
Mengikuti
8
Pengikut
9
Riwayat Berat Badan

Berat Awal
78,9 kg
Sejauh ini Berkurang: 0,5 kg

Berat badan saat ini
78,5 kg
Capaian: Kehilangan 0,1 kg dalam 1 minggu

Tujuan berat badan
61,2 kg
Sisa: 17,2 kg
I got married in March 2008 and I successfully made it down to 133 pounds - I guess the wedding day motivated me! Since then I have gained 33 pounds in about two years, WTF! I was on anti-depressants for about a year, and I also went back to my security job. My hours are about as messed up as they can possibly get. I work 3 overnight shifts and 2 morning shifts. According to my docs my schedule is the culprit to the weight gain, since I am no longer on the anti-depressants.

Sejarah Berat Badan preshismtl


Mengikuti

petuniak
Terakhir kali menimbang: Memperoleh 0,2 kg dalam 1 minggu Up
 
kimocan
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
jennleeh
Terakhir kali menimbang: Memperoleh 0,3 kg dalam 1 minggu Up
 
kittyglitter
Terakhir kali menimbang: berat badan stabil Steady

Buku Masakan preshismtl

Kalori: 215kkal | Lemak: 8,06g | Karb: 36,01g | Prot: 4,51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
Kalori: 96kkal | Lemak: 4,00g | Karb: 12,55g | Prot: 2,74g
Roasted Garlic Chickpeas
These treats really fill the craving of munching mindlessly.
Kalori: 42kkal | Lemak: 3,01g | Karb: 4,17g | Prot: 0,39g
Peppermint Fudge
A wonderful low carb peppermint fudge.
Kalori: 123kkal | Lemak: 7,25g | Karb: 11,58g | Prot: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
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Makanan & Latian Terbaru preshismtl


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